The roast whole eggplants in the oven or on the grill, leave the skin on .
- roast the eggplants at 4000 degrees F (200 degrees C) until the skin gets wrinkly and begins to collapse .this method will produce a valvety smooth dip or spread.

Instructions:

- 3 or 4 eggplants
- 2 tomatos
- 5 cloves garlic
- 2 tablespoons chopped fresh coriander
- 5 tablespoons vegetable oil or olive oil
- 1/2 teasponn chili sauce
-  salt
-  cumin
-  saffran
- paprika

Ingredients:

The second recipe: Hot salad with eggplant

Now and after these informations about eggplants let's start our recipe which is simple easy to prepare and delicious at the same time so stay with me!!!!hh

PURCHASING EGGPLANT

Smaller, immature eggplants are best. Full-size puffy ones may have hard seeds and can be bitter. Choose a firm, smooth-skinned eggplant that is heavy for its size; avoid those with soft or brown spots. Gently push with your thumb or forefinger. If the flesh gives slightly but then bounces back, it is ripe. If the indentation remains, it is overripe and the insides will be mushy. If there is no give, the eggplant was picked too early. Also make sure an eggplant isn't dry inside, knock on it with your knuckles. If you hear a hollow sound, don't buy it.

Eggplant should have smooth, glossy, purple black skin, free of scars and they must be firm. Soft eggplants are usually bitter. Keep cool and use eggplant in two to four days after purchase.

Never eat raw eggplant since it contains the toxin solamine. Solamine is destroyed by cooking.

STORING EGGPLANT

Eggplants are very perishable and become bitter with age. They should be stored in a cool, dry place and used within a day or two of purchase. To store in the refrigerator, place in a plastic bag. If you plan to cook it the same day you buy it, leave it out at room temperature.

PREPARING EGGPLANT

When young, the skin of most eggplants are edible; older eggplants should be peeled. since the flesh discolors rapidly, an eggplant should be cut just before using.

When eggplants are fried they tend to absorb four times more fat than an equal amount of potatoes. Studies have shown that eggplants will absorb 80 grams of fat in approximately 70 seconds which adds700 calories to the eggplant.

Note: It is best not to fry eggplant.

References: Foods and Nutriton Encyclopedia, The Whole Foods Encyclopedia.

Eggplant is available all year, but is best in August and September.

The eggplant is a member of the potato family, and it is known worldwide as aubergine, eggplant, brinjal, melanzana, garden egg, and patlican.

Eggplant Food Facts

There are many varieties of eggplant which range from dark purple to pale mauve, and from yellow to white. Varieties of eggplant include Chinese purple, globular, Japanese and Italian Rosa Bianco. The longer purple variety is the most commonly eaten. It is one of the more popular vegetables in the world, and it is a staple of Italian cooking throughout Italy. For hundreds of years, it was grown only in Sicily and southern Italy.

As usual and before starting our recipe we gonna talk a little about this vegetable...if you don't mind my dears. Because to know what we eat and its facts is very important so let's start.......hhhhhh

After the "galette with apple" we gonna shift to another kind of recipe which is based on on on .........hhhhhhh (suspense) ;ok we will talk about "EGGPLANT"....!!!

You were with mira recipes !! please wait me in new recipe and new informations about kitchen and its secrets......

"try it and i'm sure that you will be satisfied"..........Mira.

and i will tell you my dears : Good appetite and see you later on in new recipe....bye..

Here the galettes are ready to eat.

9-Use a pastry brush to paint the top with the jelly (nappage).

8- After baking, remove them from the oven .

7- Bake the pastries until it's golden brown and bubbly.

6- Paint the top with egg.

5- Leave the galettes until being ferment.

4- Make the filling: slice the apples, remove the center of each one of them, put the slices into a bowl and sprikle them with the lemon juice.

Put a slice of apple in the center of each galette, put in the center of the slice of apple 1 teaspoon of sugar, piece of butter and spray cinnamon.

Fold the squared galette until getting form of letter.

Put a piece of apple et the center , just like you close it.

3- Roll the pastry into a circle using the mixture of butter&oil (in this step you will use your han), then roll it again until having a square.

2-Dust your hand with oil, devide the dough into small balls, let it rest for 3 min.

1-First, make the dough: combine the flour, butter, salt, baking powder, vanillein the bowl of a food processor, then stir the water drizzle the liquid evenly over the flour mixture.

Instructions:

Pastry dough:

* 500 kg of flour

* 1/2 teaspoon of salt

* 3 tablespoons of butter

* 2tablespoons of baking powder

* 1 tablespoon of vanille

Filling:

* 3 apples, cut into slices and other into small pieces

* butter, cut into small pieces

* cinnamon

* sugger

Others:

* 1 boil of oil and butter melted

* 1 egg

* nappage for topping

Ingredients:

After these informations let's start our recipe:)

This study suggests that eating and drinking apples and apple juice, in conjunction with a balanced diet, can
protect the brain from the effects of oxidative stress and that we should eat such antioxidant-rich foods.
Apples are also good for treatment of the Acid reflux condition also called gerd (gastro esophageal reflux
disease).
It is well said that we should have in our diet apart from vegetables, fresh coloured fruits like Yellow Apples,
Green Apples, Red Apples etc., which are easily available considering that we have some of the best Apples
coming from places like Kashmir, Himachal Pradesh etc., Of course imported apples like Washington apples
and Australian apples are available at big departmental stores. Some of the well known apple fruit varieties
are Golden Noble, Bramleys etc., As in vegetables like carrot, the colours in fruits like Apples are indicative of
good health as shown below:
• Green Apples - Good for strong bones and teeth, aids in vision, anti cancer properties.
• Yellow Apples - Good for heart and eyes, immune system, reduce risk of some cancers.
• Red Apples - Good for heart, Memory function, lower risk of some cancers and to maintain urinary tract
health.
"So lets seize the opportunity to grab as much apples as we can in our diet for good health for the whole family".hhhhh

Apple Fruit Facts

The Greek and Roman mythology refer to apples as symbols of love and beauty but Apple Fruit contain
vitamins like Vitamin C, Beta-Carotene, iron and potassium etc., The Vitamin C content may not be as good
as Oranges but apples have very high mineral contents, pectins, malic acid which are good in normalizing the
intestines. Apple Fruit is good for treatment of anaemia, dysentery, heart disease, headache, eye disorders,
kidney stones and promotes vigour and vitality. Apple juice is good to overcome a liverish feeling, further,
apples are unlikely to cause allergic reactions and are excellent means of providing essential fluids to the
body.
A popular saying about apples is that apples combine the best attributes of something old and something
new. A number of components in apples, have been found in studies to lower blood cholesterol with a
reduced risk of ischemic heart disease, stroke, prostrate cancer, type II diabetes and asthma. A new study
whose findings have been published in the Journal of Alzheimer's Disease is sure to bring cheers for people
suffering from this strange disease.

how they aid in good health.

Apple Fruit - Information & Facts about the Wonder Fruit Apple

Most of us are familiar with the tale that originated from Switzerland of William Tell when an Apple was
placed on the head of his son and Tell was ordered to split the apple with his arrow or lose his son. Of course
Tell succeeded in piercing the apple into two and saved his son. Again we have heard of Adam's apple. The
story goes that in the Garden of Eden, Adam ate a piece of the forbidden fruit that got stuck in his throat, and
thus the term Adam's Apple. An Adam's apple sometimes looks like a small, rounded apple just under the
skin in the front of the throat, usually seen in boys. Now let's have some interesting facts about Apples and

 Before starting i want to speak a little about "apple"

The first recipe: galette with apple.

Hi, this blog is about sharing my passion for cooking food and all kind of recipes .I love to create recipes which taste delicious and look irresistible; these recipes that i'm gonna give you are easy and fun to make so, enjoy with me and let's start...hhhh

Blog of "wanna be able to cook"is getting start with the first publication...